If you are like me, you are most likely returning to a full-time workweek. Working from home is not an option anymore, and the balance between work and life will start to diminish. You feel that this is all happening too fast, and the world is closing in. As we return to what people have termed the “new normal”, the rush to return may put our mental health and wellbeing on the backburner. But in fact, it is more important than ever to care about ourselves. If this pandemic taught us anything, we need to focus more on ourselves, and there is absolutely nothing wrong with that.
So, if you are looking for ways to help ease back into your return to work and understand the importance of mental health, here some great book recommendations that will guide you:Continue reading “Your Mental Health Matters: Books Recommendations For Returning to Work”