How to Cope Through Social Distancing

I was going to start this blog post with “In these distressing times” but I don’t think I need to give any more attention on how stressful and anxiety-inducing this situation. The coronavirus has caused most of society to take a step back from the normal routines of their daily lives and slow down, somethingContinue reading “How to Cope Through Social Distancing”

Anxious Much? Book Lovers Guide to Relieve Anxiety

Everyday life can get overwhelming and stressful at times. This is a common emotion that happens to people most of the time. But there are some, including myself, that suffers extreme bouts of extreme emotions of stress and panic attacks that can crumple them emotionally and physically. This is an anxiety disorder that I haveContinue reading “Anxious Much? Book Lovers Guide to Relieve Anxiety”