Quote of the Day – May 6, 2019

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“Feelings don’t try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You’re responsible for its consequences, you’re responsible for treating it. But…you’re not responsible for causing it. You’re not morally at fault for it. No more than you would be for a tumor.”
Patrick Ness, The Rest of Us Just Live Here

Book Review: On The Come Up by Angie Thomas

Format: Hardcover

Pages: 464 pages

Published: February 5, 2019

Publisher: Balzer + Bray

Genre: Young Adult, Contemporary, Realistic

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Take a Breather…

For World Mental Health Day, let us remember a few things…

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Poem: Still Not Enough

You praise my creativity

Youu applaud my intelligence

My strenght rises

My work iin high esteem Continue reading “Poem: Still Not Enough”

Poem: The Grief

Salty waters wash over me

My eyes beam red as the sun

My heart constraint in chains

Not even one beat cuts through its clasp Continue reading “Poem: The Grief”

Let’s Talk About Mental Health

A few mornings ago, I woke up with an anxiety attack.

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